What are peptides?

Peptides are short chains of amino acids that act like cellular messengers in your body. They help regulate functions like hormone production, tissue repair, immune responses, metabolism, and even mood and sleep.

They don’t override your system—they support your body’s natural processes in targeted ways.

What Can Peptides Support?

Depending on your needs and goals, peptides can support:

  • Hormones + Fertility – cycle regulation, gentle hormone signaling

  • Brain + Stress Resilience – mental clarity, mood balance, focus

  • Recovery + Inflammation – joint pain, soft tissue healing, gut health

  • Skin + Aging – collagen production, cellular repair, graceful aging

  • Sleep + Metabolism – deeper rest, blood/insulin sugar regulation, lean muscle, and energy balance

    Is Peptide Coaching Right for You?

You may want to explore peptide support if you’re:

  • Feeling depleted despite living a “healthy” lifestyle

  • Stuck in a cycle of symptoms that nothing else has helped

  • Nothing else has moved the needle

  • Recovering from birth, stress, injury, or burnout

  • Preparing your body for pregnancy or rebalancing postpartum

  • Exploring natural ways to optimize hormone health

  • Interested in supporting longevity and graceful aging

Peptide Coaching: Personalized Support That Goes Deeper

Peptides can be powerful tools—but they work best when paired with whole-body strategy, education, and nervous system awareness. This is not about handing you a vial and walking away. It’s about helping you understand your options, build confidence, and support healing in a sustainable way.

What’s Included in Your Coaching Package

  1. Initial Coaching Session (60 min) -
    Deep dive into your health history, symptoms, goals, and current routine. We’ll explore how peptides may support your body and map out a plan with clarity and intention.

  2. Email Check-ins (within 4 weeks)
    Ask questions, share updates, and receive continued support between sessions.

  3. Follow-Up Coaching Session (30–45 min)
    We’ll review progress, adjust your plan if necessary, and layer in additional support based on your response and goals.

  4. Peptide Education + Sourcing Guidance
    You’ll receive clear instructions, vetted vendor options, and guidance on how to confidently use peptides in your daily routine.

investment: $425

ongoing support

  1. For clients seeking continued guidance, this includes:

    • Regular check-ins to monitor progress and make timely adjustments

    • Email support. If additional support is necessary, we can schedule another follow-up

    • Priority messaging support for quick questions

    • Access to updated resources and evolving protocol options

    • Option to book additional follow-ups as needed

investment: $149/month

Note: A minimum 3-month commitment is required for the ongoing support plan.

📌 A Note on Scope + Safety

This is an educational coaching service. I do not diagnose, prescribe, or treat. My role is to guide you through the research process, help you make informed decisions, and support your journey with clarity and care. Please consult your licensed medical provider before starting any peptide therapy.

Not sure if it’s right for you?
✨ Book a free 15-minute Discovery Call — no pressure, just a conversation.

Ready to dive in?
🌿 Book Your Initial Coaching Session