Acupuncture for Pregnancy

Gentle, supportive care through every trimester

Pregnancy is a beautiful transformation—but it can also bring discomfort, overwhelm, and changing needs week to week. Acupuncture is a safe, evidence-based way to ease many common symptoms and help your body adapt more smoothly.

Prenatal acupuncture can support:

• Nausea and fatigue (especially in the first trimester)

• Sleep struggles, overwhelm, anxiety, and emotional shifts

• Back, hip, and pelvic pain

• Digestive issues and swelling

• Breech positioning

• Labor preparation (3rd trimester)

We create a calming space to pause, breathe, and tune into what you need. Each session may include acupuncture, nervous system regulation techniques, or bodywork, based on your trimester and symptoms.

What to expect

Your session is a safe space to slow down, be seen, and receive.

We begin with a short conversation and gentle assessment of what’s going on physically, hormonally, and emotionally. Based on your needs, we may include:

• Acupuncture

• Gentle Webster-based adjustment

• Breath work or calming nervous system tools

• Nutritional or lifestyle support

Everything is personalized and guided by what you need that day.

ready to feel more supported?

Acupuncture is available as part of your prenatal care—or as a standalone offering.

If you’re not sure where to start, reach out. We’ll walk through it together.

✨ Serving women in Wilmette, Evanston, and surrounding North Shore communities.