Acupuncture for Pregnancy

Gentle, supportive care through every trimester

Pregnancy is a beautiful transformation—but it can also bring discomfort, overwhelm, and changing needs week to week. Acupuncture is a safe, evidence-based way to ease many common symptoms and help your body adapt more smoothly.

Prenatal acupuncture can support:

• Nausea and fatigue (especially in the first trimester)

• Sleep struggles, overwhelm, anxiety, and emotional shifts

• Back, hip, and pelvic pain

• Digestive issues and swelling

• Breech positioning

• Labor preparation (3rd trimester)

Each session may include acupuncture, nervous system regulation techniques, or bodywork, based on your trimester and symptoms.

What to expect

Your session is designed to be both focused and supportive.

We start with a brief conversation and assessment to understand what’s going on physically, hormonally, and overall. From there, your treatment is tailored to your specific needs and may include:

• Acupuncture

• Gentle Webster-based adjustment

• Breath work or calming nervous system tools

• Nutritional or lifestyle support

ready to feel more supported?

Acupuncture is available as part of your prenatal care—or as a standalone offering.

If you’re not sure where to start, reach out.

✨ Serving women in Wilmette, Evanston, and surrounding North Shore communities.