postpartum

“Postpartum is a quest back to yourself, alone in your body again. You will never be the same, you are stronger than you were”

- Amethyst Joy

Postpartum Support That Holds You, Too

Birth is not the end of the journey—it’s the beginning of becoming someone new.
Your body is healing. Your hormones are shifting. And your nervous system is still catching up.

This season deserves care.
Not just for your baby—for you.

Whole-Body Care for the Fourth Trimester

Whether you had a vaginal birth, a cesarean, or something in between, postpartum care is here to help you:

• Ease back, neck, and pelvic pain

• Support core + pelvic floor recovery

• Rebalance your nervous system

• Process birth physically + emotionally

• Regulate stress, anxiety, or overwhelm

• Reconnect to your body in a safe, gentle way

Sessions are soft, spacious, and completely guided by what you need that day.
We’ll slow everything down and give your body a place to breathe.

What Does Postpartum Care Look Like?

Each visit may include:

• Gentle, nervous system chiropractic care

• Acupuncture for healing, hormone balance, or emotional support

• Time to talk, cry, exhale, or just be in the quiet

• Pelvic and core assessment (when appropriate)

• Lifestyle or nourishment support to help rebuild your foundation

This is not a rushed “6-week checkup.”
This is real support for you on the other side of birth.

It’s Okay to Need Support

You don’t have to wait until you “have it together.”
You don’t have to be cleared by someone who’s never asked how your heart is doing.

You’re allowed to get care while you’re still bleeding, leaking, healing, and figuring it out.