prenatal chiropractic care

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Pregnancy brings significant physical changes that can lead to discomfort in the back, pelvis, neck, and joints. Chiropractic care offers a safe, gentle, non-invasive approach to help manage these issues and support your body's natural adaptation.

Chiropractic care during pregnancy is well-established as safe when provided by a trained practitioner, with evidence from clinical reviews showing it effectively addresses common musculoskeletal complaints without drugs or surgery.

Key benefits include:

  • Relief from back, neck, pelvic, hip, or joint pain

  • Reduced tension on uterine-supporting ligaments (e.g., round ligaments), which may help minimize intrauterine constraint and support optimal fetal positioning

  • Improved pelvic mobility and balance to prepare for labor and delivery

  • Potential for a more comfortable pregnancy and reduced need for certain interventions

Common Conditions:

  • Neck, low back, and hip pain

  • Headaches

  • Sciatica

  • Pubic symphysis dysfunction

  • Rib or diaphragm discomfort


A Webster-Based Approach with birth wellness Focus

Support for Breech or Malpositioned Babies

We don't "turn" babies or perform medical procedures. But many OBs and midwives in the Chicago and North Shore area refer their patients to us when positioning concerns arise.

Dr. Merkel uses the Webster Technique (a gentle, specific chiropractic method) along with myofascial work, acupuncture, and functional movement—all non-forceful and pregnancy-safe. The focus is on balancing the pelvis, reducing sacral tension, and easing ligament stress to give the baby more room to move into an optimal position naturally.

Supporting methods may include myofascial release, acupuncture, and functional movement exercises—all non-forceful and tailored to pregnancy.

Many moms have seen positive results with this approach, often leading to easier labors and better positioning before birth.

Ready to feel more supported?

If you're dealing with pregnancy discomfort or want to feel more prepared for delivery, we're here to support you every step of the way with gentle, personalized care.